View of the Lauterbrunnen valley on the way to Stechelberg
For CHF 35, you can rent mountain bikes from Balmer’s hostel, which is a decent deal for a full day of biking. (Hint: we were later informed by other travelers that you can go around the corner to rent bikes for just CHF 20.) Armed with a map of the Jungfrau region, the activities guide at Balmer’s suggested biking to Wildersil, through Zweilutschinen to Lauterbrunnen, where we could stop for lunch. From Lauterbrunnen, you can bike to Stechelberg, take the gondola up to Murren, then bike down the mountain back to Lauterbrunnen and Interlaken. The route is mostly gravel, with some short sections of dirt and pavement.
The trek from Interlaken (567 m) to Wildersil is flat and fast, about 15 minutes or so of biking. Once you pass Wildersil though, everything goes rapidly uphill. The toughest ascent of the route is a bit outside of Wildersil. Remember, there is no shame in getting off your bike to walk up the hill, unless your other friend is leaving you in the dust.
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